New Year Sale – 30% off with code NYWELLBEING
Our mindful wedding notebooks are the perfect place to organise your wedding planning to do lists and inspiration whilst adding a bit of mindfulness to your day.
Mindfulness has been proven to mitigate stress and just a few minutes of practice in your day can help you to feel more relaxed, pre-empt anxiety and help you to feel more connected to your wedding! before they can creep into your subconscious. Specifically written and designed with wedding planning (including dealing with wedding stress) in mind these notebooks allow you to manage your planning, add some relaxation and creativty to your planning sessions with doodles and colouring in and allow you to do a few simple mindfulness exercises to give your brain a chance to unwind!
The Notebook Includes:
- To-do List & Inspiration Pages
- Notes pages with doodles for colouring in
- Full page wedding colouring in
- 5 guided mindfulness exercises to help you connect with yourself and your wedding
This notebook are perfect partner to help reduce stress in the run up to your wedding and make a great , great gift for a loved ones wedding planning.
This notebook is part of our mindfulness products range soon to include mindful wedding journal prompts and a mindful wedding visualisation kit.
50p from every order donated directly to Mindfulness In Schools Project UK*
Free Delivery: Royal Mail First Class – 2-3 working days.
*For each product sold, money is donated directly to our partner charity, Mindfulness in Schools Project, to help fund the incredibly important work they do in teaching children how to reconnect and calm an anxious brain. I’m passionate about mindfulness becoming a part of the curriculum, and every single purchase helps us pay this life-saving habit forward to the next generation – thank you!