Relaxed Bride Facing Groom Dotty & Bright Wedding Mindfulness

Celebrate a calm, confident, connected wedding with Dotty & Bright

Desk view of Dotty & Bright Positive Affirmation Cards f

Celebrate a calm, confident, connected wedding with Dotty & Bright

Relaxed Bride facing Groom with flower wreath in her hair

Dotty & Bright is your mental wellbeing and self-care partner for your whole wedding journey.

natasha

Natasha D'Souza of Dotty & Bright, mindfulness coach
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Products, 1:1 coaching and advice to help you stress less, and enjoy more. No matter how thrilled you are to be getting married, the planning, and the day itself can bring a whole load of stress. We can help with that, no matter the outside noise.

Dotty & Bright was founded by me, Natasha D’Souza, an accredited mindfulness teacher and independent wedding celebrant passionate about encouraging brides and couples to look after their mental wellbeing.

Having worked and travelled all over the world I have recently moved back to my native North Yorkshire, where I can mostly be found chasing after my Cavachon puppy Albus reading, writing and listening to podcasts and country music.

Dotty & Bright Affirmation cards

Our new Mindful Weddings Affirmation Cards help you manage stress and overwhelm and overcome negative thoughts in just 5 minutes a day.
Set positive intentions for your wedding and your marriage and practice self-care for the mind.

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Work with me

If you want 1-1 support in tackling the wedding overwhelm, we can work together via my 1-1 coaching, my mindful wedding countdown programme and group connection workshops, where I teach you the mindfulness skills to manage dealing with wedding stress in a judgement free environment.

Dear Dotty

Looking for expert wedding wisdom on a particular issue to do with your mental wellbeing?

Dear Dotty is our wedding agony aunt here to help.

Wedding Planner on a Desk to Beat Wedding Planning Stress
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Delighted Brides

‘Working with Natasha changed my entire outlook towards my wedding – I felt really connected with the day and with my partner and will use the tools she shared for life’

Lucy, Kent

I felt guilty for feeling overwhelmed and almost a bit silly to say that planning the most important day in my life was making me feel stressed but Natasha was so open and non-judgmental, I felt really listened to and understood

Sam, London

‘I was a product tester for Natasha and working through the activities in the mindfulness brides journal was a real joy – I looked forward to completing the exercises and really felt they helped me understand and reframe my thoughts’

Rebecca, Brighton